Flying High with the Angels

My son and I had a wonderful weekend.  We spent it with the Blue Angels.  Well, we spent it watching the Blue Angels.  The Andrews Airforce Base Air Show was held this past weekend.

While watching the show, my son noticed (I didn't have my glasses on) that the bottom of the plane said "Navy".  This puzzled my son.  He wanted to know why it said "Navy" and not "Air Force".  He stated, they fly at Air Force Bases, not Naval Bases.  Hmmm...didn't know they were apart of the Navy and possibly they do fly at Naval Bases. Just never had a need to go to one since Andrews is so close.

I honestly, didn't know much about the Blue Angels other than they perform annually at Andrews Air Force Base as well as other bases around the world, demonstrating aerobatic maneuvers.  I never knew the Angels were apart of the Navy.

My son had so many questions, questions I couldn't answer.  So, once we arrived home, we researched the Blue Angels http://blueangels.navy.mil/.  Check it out, you will find some interesting facts. Do you know how they got their name?

 Don't forget to check the schedule to see if they're coming to your town.

Getting Ready For The Sunshine

I've noticed lately while driving into work, I've had to shade my eyes due to the sunshine.  The car sunshade rarely helps me, due to my height.  I instantly remember, I broke my shades, my favorite shades last year and never replaced them.  Each day that I have to use my hand, I say to myself, "you have got to get another pair of sungalssess!".

Well, today, I did just that, I saw a picture of Rihanna wearing a pair of Oversized Butterfly shades and I thought they looked great...different and I wanted a pair.  I purchased the pair below.  They look like they will be "fun" to wear.

While searching the internet, a lovely pair by Prada came up...at the top of the search (probably the ones Rihanna was sporting). Honestly, I don't/won't invest that much into a pair of sunglasses because more than likely they will be broken or lost.  I have to get better about that.  I have a hard enough time keeping up with my prescription glasses(I paid $$$$ for) and umm I've had to have those repaired as well (think I need to go back to the hard case vs. soft case).

If you're in need of a new pair of sunglassess, click on the banner on the side and see if you find a pair you like.

 Tell me, what's your limit (if you have one) in purchasing sunglassess?

A Kick In The Butt Is What I Needed

It took Mica to kick challenge me to start sewing again.  I have numerous patterns and a large stash of fabric, but no finish projects.  It's been awhile since I've sewed myself anything, yet I find myself still purchasing patterns and fabric (CraZy...I know). 

So, this past weekend, I went through some of my patterns and chose Simplicity 5556 because I am in desparate need of tops and I wanted something easy to break the ice.  Like Mica, I'm going to take it one step at a time.  I will post when completed.

Expand Your Closet Hanging Space

How I yearn for a walk-in closet such as Kimora Lee Simmons.  To be able to walk-in, let alone have a chaise lounge  in there to lay back and admire all of my beautiful things would be fabulous.  *blinks* My reality is I have a walk-in closet and that's about it.  No room for a chaise lounge, heck not even a chair...barely my stool.  Sadly, no room for all of my beautiful things.  I have a small walk-in closet and there is a need for more space...hanging space.

While talking with a girlfriend about needing more closet space, she  told me about closet hanging space extenders.  I was on the search for this gadget...with no luck.  I couldn't find any in the local stores.  I went to my handy dandy (notebook...lol, those with kids smiled) internet and viola!  The Container Store had just what I was searching for.  By no means, does this gadget make me feel like I'm in Kimora's closet, but I am happy when I'm in there now.

If you're like me and could use a little more hanging space, get you one or some.  Use code RSAPR30 for 20% discount.

Gone...but NEVER forgotten!

REST IN PEACE GRANDMA

YOU WILL FOREVER BE IN MY HEART!

Aug.28, 1928 - Feb. 4, 2008

Two years,

you've been gone.

 Two years,

too long!

Love you, ALWAYS

~Tracey

Sugar!

As some of you know, I'm on a quest to lower my blood pressure.  I really don't want to have to take medication. So, by April, I need to bring those numbers down or I will be popping pills, probably for the rest of my life [ugh!]   Again, the reason why I am going to lose 20lbs [25lbs...wiggle room].  My doctor stated, if I lose the 20lbs, eat healthy and continue to exercise my pressure will more than likely stablize.
 
I've been researching hypertension (high blood pressure) as of late.  Looky what I came across today,   " SUGAR - Many people are unaware that the common table sugar or sucrose elevates blood pressure." ~healthcentral.com

THAT'S MY PROBLEM PEOPLE!!! 

I am not a salt person, I rarely add salt to my food.  It's only a few items that  I purchase in the can and they have been low sodium products.  I gave up Marie Callander products,when I was a teen after becoming dehydrated twenty plus years ago (this is when I learned to view the sodium amount).  However, I have a sweet tooth out of this world and yes, I had no idea that sugar elevates your blood  pressure. I will definitely have to confirm this through my doctor.  If this is true, I will need the 800 number to Sugar Addict Anonymous.

Meanwhile, I will attempt to lower my consumption of sweets.
Really, did yall know that sugar elevates your blood pressure?  I had no clue.

Drinking Healthy - Ocean Spray 100% Juice Cranberry & Pomegranate

This stuff is pretty good!
I'm attempting to eat and drink healthier these days.

Don't let the "No Sugar Added" on the label hinder you from trying this product.  The sweetness from the cranberries and the pomegranate provides the sweetness with a slight tartness you'll need to enjoy this natural drink.

The label states:

• No Artificial colors or Flavors
• CONTAINS 100% Juice
• 100% Vitamin C

The sodium serving is 35mg per a 8fl. oz cup {1% of daily value}.  Since, I am attempting to lower my blood pressure this is important to me.  I've cut back on alot of products I use to buy, due to the amount of sodium. I understand to preserve products, sodium is used, but, if it was reduced a little would it really spoil sooner?

Try this is if you like a equally balance sweet and tart taste.